Harm caused by repeated concussions, especially in the context of sports, has gained attention in both research and the media. A new study has found that psilocybin, the psychedelic ingredient in magic mushrooms, could be an effective treatment because of its brain-healing properties.Continue ReadingCategory: Brain Health, Body & MindTags: Traumatic Brain Injury, Concussions, psilocybin, Neur
Search results for sleep, apnea, mouthguards, invasive,, effective, cpap
Psilocybin an effective treatment for repeated concussions, study suggests
Posted by ArielTechGeek 12 hours ago (https://newatlas.com)
Sleep experts reveal 6 quick tips to stay cool at night
Posted by Dave11 1 day 23 hours ago (https://www.shinyshiny.tv)
This week the UK is experiencing an unexpected ‘mini heatwave’, with temperatures set to reach as high as 29C in what the Met Office has described as “an early dose […]
The post Sleep experts reveal 6 quick tips to stay cool at night appeared first on ShinyShiny.
Be it wrestling with headphones or earbuds, or sharing a bed with someone that prefers silence, drifting off to sleep with an audio soundtrack is not always the most practical method of relaxation. But this handy, inexpensive speaker may be just the thing to solve some of the common issues people face at bedtime.Continue ReadingCategory: Consumer Tech, TechnologyTags: Sleep, Bone Conduction, Head
Evening exercise impacts sleep for longer than previously thought
Posted by ArielTechGeek 15 days ago (https://newatlas.com)
A new study of nearly 15,000 people found that the window of late-night workouts in which sleep is then impacted is actually much larger than previously thought, showing that exercising within four hours of bedtime can have a detrimental effect on shut-eye.Continue ReadingCategory: Fitness & Exercise, Wellness & Healthy Living, Body & MindTags: Monash University, Exercise, Sleep monit
Study links screen use at bedtime to sleep problems
Posted by Dave11 29 days ago (https://www.shinyshiny.tv)
A new study has found a correlation between increased screen time before bed and a higher likelihood of experiencing insomnia and sleep loss. The research, based on a survey of […]
The post Study links screen use at bedtime to sleep problems appeared first on ShinyShiny.
Just 24 hours without sleep sparks a key feature of obesity
Posted by ArielTechGeek 64 days ago (https://newatlas.com)
Skipping just one night of sleep causes healthy adults to see a spike in immune cells linked to chronic inflammation, a key feature of obesity, according to new research. The good news is that once normal sleep is restored, things return to normal, highlighting the powerful link between sleep and immune health.Continue ReadingCategory: Wellness & Healthy Living, Body & MindTags: Sleep, Sl
Smart pajama top diagnoses its wearer's sleep disorders
Posted by ArielTechGeek 68 days ago (https://newatlas.com)
Not many people fancy the idea of spending the night in a sleep clinic with multiple electrodes stuck to their skin. That's why scientists have developed a smart pajama top that assesses sleep disorders while its wearer comfortably slumbers at home.Continue ReadingCategory: Medical Devices, Medical Innovations, Body & MindTags: Sleep monitors, University of Cambridge, Graphene, Wearable
What we eat impacts the quantity and quality of our sleep
Posted by ArielTechGeek 69 days ago (https://newatlas.com)
A new study has shown how individual components of our diet – the protein, carbohydrates, fiber and fats we eat – can improve or worsen sleep quality. The findings suggest that dietary interventions could be used to enhance sleep health.Continue ReadingCategory: Wellness & Healthy Living, Body & MindTags: Sleep, Diet, Macronutrients, University of Tsukuba
the sleepwear uses biometric data monitoring as well as headphones that play two types of music with frequency bands to help people fall asleep.
The post ZZZN puffer jacket integrates data monitoring, audio & lighting effects for sleep on the move appeared first on designboom | architecture & design magazine.
Gut bacteria may be the key to much more effective vitiligo treatment
Posted by ArielTechGeek 80 days ago (https://newatlas.com)
There could be new hope for people afflicted with the skin-discoloring disease, vitiligo. A new treatment reportedly works great on mice with the malady, and it utilizes a natural substance produced by beneficial gut bacteria.Continue ReadingCategory: Medical Innovations, Body & MindTags: Northwestern University, Skin, Gut Bacteria, Treatment
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