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We’re encouraged to drink more water because ‘it’s good for us.’ Now, a new study has tested that claim, examining the evidence from previous studies to see whether increasing the amount of water you drink really does provide health benefits.Continue ReadingCategory: Wellness & Healthy Living, Body & MindTags: Water, Health, Weight Loss, UCSF
Since its completion in 2013, London's mighty Shard has stood as both the UK and Western Europe's tallest skyscraper, however this won't be the case for long – at least not exclusively. An ambitious new supertall has now been given the thumbs-up to be constructed in the British capital that will match its exact height.Continue ReadingCategory: Architecture, LifestyleTags: Building and Constructio
After comparing the long-term effects of the psychedelic psilocybin and a commonly prescribed antidepressant, new research found that both significantly reduced depression. However, psilocybin provided something more: a significant boost to quality of life.Continue ReadingCategory: Psychedelics, Medical Innovations, Body & MindTags: Psychedelic Medicine, psilocybin, antidepressant, Depression


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