It's no surprise that regular exercise can improve a variety of health metrics. But a new study shows that when you work out is as important as exercise itself, especially when it comes to controlling your blood sugar levels.Continue ReadingCategory: Health & Wellbeing, LifestyleTags: Bloodstream, Exercise, Diabetes, Glucose, Sedentary, University of Granada, Time
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Blood sugar goes low and stays low with exercise at this time of day
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